Customized Therapeutic Massage:
A variety of massage techniques integrated into one therapeutic massage for the best results. Relaxation, myofascial, deep tissue, trigger point, and stretching are some of the massage techniques that may be used to customize your session.
60 minutes | $85 or 90 minutes | $115
A unique session combining yoga and therapeutic massage. We start with a 30 minute yoga session based on your goals, individual needs, and skill level and follow with a 30 minute concentrated therapeutic massage. The yoga session gives you time to warm your muscles allowing Jen to target areas that may have had restriction prior to the yoga session. During the session Jen offers modification of poses and alignment adjustments to maximize your experience. All equipment and props are provided for you.
75 minutes | $95 (60 min. session)