Swedish Massage | 90 Minutes
Swedish massage uses long fluid strokes to warm the skin and relax the outer muscles. Various techniques such as gliding, muscle kneading, friction, and rocking are used to relieve muscle tension. Passive stretching is incorporated throughout the massage. Pressure can range from light to firm depending on preference. Swedish massage is what you generally think of when you think of massage. This type of massage therapy is an ideal choice if you are new to the massage experience.